Nebraska Extension in Lincoln, Logan & McPherson Counties

Extension Assistant – 4-H in Lincoln Logan and McPherson Counties

To Apply: Fill out this application and submit it along with your resume to the Extension Office at 348 W. State Farm Rd. in North Platte. Application deadline is September 15th, 2022.

Job Summary

Transform lives by delivering, teaching, and managing effective educational programing in Focus Area by providing positive youth development to include current and emerging youth issues in Lincoln, Logan, and McPherson Counties.  Must be able to engage youth through diverse learning strategies at appropriate places and times.  Ability to travel within Lincoln, Logan, and McPherson Counties.  

Duties

Here are eleven tips to help you maximize your trip to the grocery store.  See how these eleven steps can maximize your health, wallet, and time.

1.      Read nutrition labels. Be aware of sneaky ingredients that go by different names. When there’s more than one food choice, compare nutrition labels. Choose the item with the lowest amounts of sodium, saturated fat, trans fat, and added sugars. 

Pro tip: Ingredients are always listed in order of quantity.

Other names you might see for:

      - Trans fats: hydrogenated oil